9 lignes> Il y a 120 calories Kcal dans 100 gr de Tofu,Tofu est pauvre en glucide avec 3,3gr au
Calories | 120,4kcal |
Proteines | 11,5 gr |
Glucide | 3,3 gr |
Lipide | 6,8 gr |
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Calories in 100 g of Firm Tofu with Calcium Sulfate and
6 lignes100g of tofu has about 76 calories kcal Calories per: ounce tablespoon teaspoon ,
Calories | 76 | ~ 21,5 |
Carbs Total | 1,87 g | ~ 0,5 g |
Dietary fiber | 0,3 g | < 0,1 g |
Fat | 4,78 g | ~ 1,4 g |
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Calories in 100 g of Firm Silken Tofu and Nutrition Facts
There are 271 calories in 100 grams of Fried Tofu Calorie breakdown: 62% fat 14% carbs 24% protein,
There are 55 calories in 100 grams of Soft Silken Tofu Calorie breakdown: 44% fat 21% carbs 35% protein, Other Common Serving Sizes: Serving Size Calories; 1 oz: 16: 1 slice: 46: 100 g: 55: Related Types of Tofu: Extra Firm Silken Tofu: Fried Tofu: Lite Firm Silken Tofu: Lite Extra Firm Silken Tofu: Firm Silken Tofu : view more tofu nutritional info: See Also: Morinaga Soft Silken Tofu
Tofu Nutrition Facts: Calories Carbs and Health Benefits
Tofu Nutrition Facts
Calories in firm tofu
Tofu – 100g calories, carbs & nutrition facts
There are 145 calories in 100 grams of Firm Tofu with Calcium Sulfate Get full nutrition facts and other common serving sizes of Firm Tofu with Calcium Sulfate including 1 oz and 1/4 block,
Nutrition Facts, Tofu, Serving Size: g 100g, grams, Amount Per Serving, Calories from Fat 47, Calories 83,
Calories in 100 G Tofu
Per 100g it contains around 190 calories with 12g of protein and around 11g of fat To compare white tofu contains around 140 calories 14g of protein and around 8g of fat To compare, white tofu contains around 140 calories , 14g of protein, and around 8g of fat,
Nutritions Tofu extra firm raw per 100 grams
Calorie Goal 1,890 cal, 110 / 2,000 cal left, Fitness Goals : Heart Healthy, Fat 62g, 5 / 67 g left, Sodium 2,284g, 16 / 2,300 g left, Cholesterol 300g,
Calories in 100 g of Fried Tofu and Nutrition Facts
calories in 100g tofu
95,00 0,20 120, see how much sugar and fat tofu, extra firm, raw contains per 100 grams compared to the average daily intake for an adult,
There are 62 calories in 100 grams of Firm Silken Tofu Calorie breakdown: 40% fat 16% carbs 45% protein, Other Common Serving Sizes: Serving Size Calories; 1 oz: 18: 1 slice: 52: 100 g: 62: Related Types of Tofu: Lite Firm Silken Tofu: Soft Silken Tofu: Extra Firm Silken Tofu: Lite Extra Firm Silken Tofu: Fried Tofu : view more tofu nutritional info: See Also: Mori-Nu Silken Firm Tofu
Calories in 100 g of Soft Silken Tofu and Nutrition Facts
Calories tofu : 125 calories pour
Top twenty tofu products high in calories 1, Tofu, dried-frozen koyadofu : 480kcal 24%RDA 2, Tofu, dried-frozen koyadofu, prepared with calcium sulfate : 472kcal 24%RDA 3, Mayonnaise, made with tofu : 322kcal 16%RDA 4, Tofu, fried : 271kcal 14%RDA 5, Tofu, fried, prepared with calcium
Calories Tofu : 120 kcal ig et apports nutritionnels
Calories in tofu, per 100g
12 lignesCalories tofu : 125 calories pour 100 grammes, dont 11,5 g de protéines, 1,6 g de glucides, et
Protéines | 11,5 g | 7,6 g |
Glucides | 1,6 g | 12,4 g |
– dont sucres | 0,8 g | 1,2 g |
– dont amidon | 0,0 g | 10,8 g |
Voir les 12 lignes sur sante,journaldesfemmes,fr